Adjustable Resistance Bands for Home Gym – 11 Pcs Set

11 Pcs Resistance Band Set – Complete Home Gym Workout Kit

Build strength, burn fat, and train your entire body with the 11 Pcs Adjustable Resistance Band Set. Whether you’re a beginner or a seasoned athlete, this complete kit gives you everything you need for a full-body workout — right at home, in the park, or while travelling.

Imagine having a full gym in a single carry bag. Five color-coded resistance levels, foam handles, ankle straps, a door anchor, and more — all packed into one compact, portable set. Pull, push, squat, row, and stretch your way to a stronger, leaner body every single day.

🏋️ Resistance Levels (Color-Coded)

• 🟡 Yellow – 10–15 LB (Light resistance – ideal for beginners & warm-ups)
• 🟢 Green – 15–25 LB (Light-medium resistance)
• 🔴 Red – 20–30 LB (Medium resistance)
• 🔵 Blue – 25–40 LB (Heavy resistance)
• ⚫ Black – 30–40 LB (Extra heavy resistance – for advanced training)

💪 Muscles Targeted

• Chest & Back – Rows, chest presses, and pull-aparts
• Arms & Shoulders – Bicep curls, tricep extensions, lateral raises
• Core & Abs – Twists, crunches, and standing core exercises
• Legs & Glutes – Squats, lunges, leg presses, and kickbacks

✅ Key Features

• 5 stackable resistance bands with carabiner clips for easy attachment
• Comfortable foam grip handles for a secure, non-slip hold
• Ankle straps for lower body and glute exercises
• Door anchor for home-based cable machine exercises
• Carry bag included for easy storage and portability
• Exercise guide/poster included
• High-quality natural latex – durable, snap-resistant, and skin-safe
• Suitable for men and women of all fitness levels

📦 What's in the Box (11 Pieces)

• 5x Color-coded resistance bands (Yellow, Green, Red, Blue, Black)
• 2x Foam grip handles
• 2x Ankle straps
• 1x Door anchor
• 1x Carry bag

Stop paying for a gym membership — bring the gym home with the 11 Pcs Resistance Band Set!