{"product_id":"adjustable-resistance-bands-for-home-gym-11-pcs-set","title":"Adjustable Resistance Bands for Home Gym – 11 Pcs Set","description":"\u003ch2\u003e11 Pcs Resistance Band Set – Complete Home Gym Workout Kit\u003c\/h2\u003e\u003cp\u003eBuild strength, burn fat, and train your entire body with the \u003cstrong\u003e11 Pcs Adjustable Resistance Band Set\u003c\/strong\u003e. Whether you’re a beginner or a seasoned athlete, this complete kit gives you everything you need for a full-body workout — right at home, in the park, or while travelling.\u003c\/p\u003e\u003cp\u003eImagine having a full gym in a single carry bag. Five color-coded resistance levels, foam handles, ankle straps, a door anchor, and more — all packed into one compact, portable set. Pull, push, squat, row, and stretch your way to a stronger, leaner body every single day.\u003c\/p\u003e\u003ch3\u003e🏋️ Resistance Levels (Color-Coded)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🟡 \u003cstrong\u003eYellow\u003c\/strong\u003e – 10–15 LB (Light resistance – ideal for beginners \u0026amp; warm-ups)\u003c\/li\u003e\n\u003cli\u003e🟢 \u003cstrong\u003eGreen\u003c\/strong\u003e – 15–25 LB (Light-medium resistance)\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eRed\u003c\/strong\u003e – 20–30 LB (Medium resistance)\u003c\/li\u003e\n\u003cli\u003e🔵 \u003cstrong\u003eBlue\u003c\/strong\u003e – 25–40 LB (Heavy resistance)\u003c\/li\u003e\n\u003cli\u003e⚫ \u003cstrong\u003eBlack\u003c\/strong\u003e – 30–40 LB (Extra heavy resistance – for advanced training)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e💪 Muscles Targeted\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest \u0026amp; Back\u003c\/strong\u003e – Rows, chest presses, and pull-aparts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms \u0026amp; Shoulders\u003c\/strong\u003e – Bicep curls, tricep extensions, lateral raises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; Abs\u003c\/strong\u003e – Twists, crunches, and standing core exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegs \u0026amp; Glutes\u003c\/strong\u003e – Squats, lunges, leg presses, and kickbacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e✅ Key Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 stackable resistance bands with carabiner clips for easy attachment\u003c\/li\u003e\n\u003cli\u003eComfortable foam grip handles for a secure, non-slip hold\u003c\/li\u003e\n\u003cli\u003eAnkle straps for lower body and glute exercises\u003c\/li\u003e\n\u003cli\u003eDoor anchor for home-based cable machine exercises\u003c\/li\u003e\n\u003cli\u003eCarry bag included for easy storage and portability\u003c\/li\u003e\n\u003cli\u003eExercise guide\/poster included\u003c\/li\u003e\n\u003cli\u003eHigh-quality natural latex – durable, snap-resistant, and skin-safe\u003c\/li\u003e\n\u003cli\u003eSuitable for men and women of all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e📦 What's in the Box (11 Pieces)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5x Color-coded resistance bands (Yellow, Green, Red, Blue, Black)\u003c\/li\u003e\n\u003cli\u003e2x Foam grip handles\u003c\/li\u003e\n\u003cli\u003e2x Ankle straps\u003c\/li\u003e\n\u003cli\u003e1x Door anchor\u003c\/li\u003e\n\u003cli\u003e1x Carry bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStop paying for a gym membership — bring the gym home with the 11 Pcs Resistance Band Set!\u003c\/em\u003e\u003c\/p\u003e","brand":"Emzin Sports","offers":[{"title":"Default Title","offer_id":51547283095850,"sku":null,"price":2500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/9509\/2266\/files\/578-395-546254-product-2.jpg?v=1779022418","url":"https:\/\/emzinsports.shop\/en-ae\/products\/adjustable-resistance-bands-for-home-gym-11-pcs-set","provider":"Emzin Sports","version":"1.0","type":"link"}